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Green Vegetable, Cannellini Bean and Herb Salad

Found this really yummy salad I thought I ought to share. Low fat and filling. It makes a great lunchtime snack or is great with some grilled chicken or fish

Green Vegetable, Cannellini Bean and Herb Salad (serves 1)

50g green beans, trimmed

50g peas

75g broccoli, cut into florets

75g courgette, sliced

50g tinned cannellini beans (drained weight)

75g herb salad leaves

salt and freshly ground black pepper


1tsp white wine vinegar

2tbsp olive oil

1tsp runny honey

2tsp finely chopped fresh basil

1/2 tsp wholegrain mustard

1) Boil or steam the vegetables until tender, about ten minutes. Drain and set to one side.

2) To make the dressing, place all the ingredients in a cup or bowl and whisk together until blended.

3) Mix the vegetables and cannellini beanss together in a bowl. Drizzle over the dressing, then toss until all the ingredients are evenly coated.

4) Arrange the salad leaves on a plaate, pile over the vegetables, season to taste and serve immediately.


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